If you are lactose intolerant you can use coconut cream as a substitute. The vegetables that you add are a personal choice as well.

Kenyan Githeri Slow Cooked Corn And Beans Recipe Recipe Bean Recipes Kenyan Food Recipes
Remove from heat drain and season to taste with salt and pepper.

Githeri recipe. Take a chance and make your githeri to suit your individual palate. Githeri Recipe Kenyan Style Maize and Beans. Githeri Recipe Kenyan Style Maize and Beans.
In the small saucepan boil equal parts frozen corn and red beans in salted water until soft. March 14 2020 March 14 2020 Nicolas Desjardins 2 Comments. I love adding cream to mine and butter for that extra creaminess richness and smoothness.
If you want you can stop right there. Every family has their own way of personalizing their githeri.

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If you are lactose intolerant you can use coconut cream as a substitute. The vegetables that you add are a personal choice as well. Kenyan...

